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MovNat For Obstacle Course Racers

MovNat For Obstacle Course Racers

Laid-back Fitness
Published on: 24/07/2017

Obstacle course races (OCR) have become a staple in the fitness world. Attracting athletes of all ages and abilities, OCR offers an alternative to road races, triathlons, etc. So what's the best way to prepare for one? Practice MovNat of course!

MovNatOCRObstacle Course RacingTough MudderSpartan RaceMental Toughness
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Toughest Mudder Philly – What a Ride!

Toughest Mudder Philly – What a Ride!

Laid-back Fitness
Published on: 12/06/2017

It's been over 3 weeks since Toughest Mudder which means the high is gone but the memories still make me smile! I definitely want to document this experience as it was a pretty badass 30 hour block of time...

Toughest MudderOCRObstacle Course RacingMental ToughnessEnduranceFitness Event
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How to Slay a Beast!

How to Slay a Beast!

Laid-back Fitness
Published on: 25/09/2014

Spartan Beast was one of the most hardcore badass events I’ve ever done! If you want to read about how tough it was, check out this gal’s review. I’m going about this in a different way...

Spartan BeastMovNatOCRObstacle Course RacingMental ToughnessStrategy
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